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Once again Lake Ashton residents can enjoy the annual Lake Ashton Health and Fitness Expo on Friday, January 20 from 8 a.m. until noon. This large event will boast an abundance of vendors, great demonstrations, and mini- lectures to learn from. There will be lots of free tests: hearing, vision, posture, balance, and functional fitness testing. Individual Body Mass Index (BMI) results and free massages will also be available. All kinds of generous door prizes from the vendors will be given away - you must be present to win! Join in for a day all about YOU!