Improve your health by eating the Mediterranean way! Join Andrea Nikolai of the UF/IFAS Extension in Polk County on August 7 and learning the basics of the Mediterranean diet, then enjoy a food presentation as Andrea cooks up a heart-healthy and tasty meal that you can sample! The class will be held in the Clubhouse Ballroom at 11:30 am. The cost is $7 per person — sign up and pay by August 5 at the Clubhouse Activities Desk with Visa, MasterCard, or check payable to LACDD.