Health Benefits of Herbs & Spices Class

In this informative class, instructed by Andrea Nikolai of UF/IFAS, you will learn how adding herbs and spices to your foods can help improve your health! She will go over specific herb and spice benefits and teach you tips on how they can be added to everyday meals. Andrea will model her teaching with a live food demonstration that you get to enjoy a sampling of. The class will be held on February 7 at 1 pm in the Clubhouse Ballroom, $5 per person. You can reserve your seat at the Activities Desk with either a check, Visa or Mastercard starting January 2.